COVID-19: Your Motivation to Finally Lose the Weight

Since the coronavirus pandemic took hold sometime around the beginning of the year, researchers have been conducting just about every study under the sun to determine how it affects us, how to treat it – and perhaps of the highest importance, who’s the most vulnerable (and thus in the most need of protection, in the […]

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Chiropractic for Babies: Mother Approved

Babies can’t tell us how important chiropractic is for their health and wellness, so let’s listen to what their mothers are saying. A survey of mothers whose infants received chiropractic care reveals high levels of satisfaction relative to improvements in infant behavioral issues such as feeding problems, excessive crying, sleep issues, problems with supine sleep […]

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What You Eat May Help Beat Back Pain

Could what you eat be contributing to your back pain? Maybe. Many foods have been shown to reduce (or increase) inflammation, a known cause of back pain. So when you have back pain, changing your diet may help you avoid it. “Left unchecked, inflammation will run rampant through your body, causing all kinds of problems, […]

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Keep Your Spine in Shape

Your spine is the backbone of your entire body – literally and figuratively. That means poor spine health can negatively impact you from head to toe. How can you keep your spine in shape? Let’s learn more about this critical anatomical structure and take a look at some of the simple strategies you can employ […]

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Why Men Should Put Mushrooms on Their Pizza (and Everything Else)

One simple reason: So don’t get prostate cancer. If you live long enough, most men start to develop this slow-growing cancer, so preventing it – or at least holding it off for as long as possible – is critical. Enter the mushroom and a large, long-term study that suggests regular consumption of this friendly fungus […]

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