February is American Heart Month, but heart health is really a global issue; after all, we’ve all got hearts and these days, we all do things that put our health in peril, in the form of heart disease, stroke, heart attacks and other life-threatening conditions. Your heart deserves to be treated well every month of […]
Anyone who’s followed the popular TV series, “The Biggest Loser,” over the years understands two things instantly: 1) Even people who are significantly overweight / obese can lose dramatic amounts of weight by changing their diet, exercise and other habits. 2) Once they lose the weight (and leave the weight-loss-conductive confines of the show), it […]
A study published in the research journal Annals of Internal Medicine and widely reported by mainstream media suggests chiropractic spinal manipulation is more effective than over-the-counter and prescription medication for relieving acute and subacute neck pain. Spinal manipulative therapy was more effective than medication in both the short and long term. The study involved 272 […]
If that can’t be true is your immediate thought after reading this title, we admit it certainly sounds a bit far-fetched at first blush, considering our generally unhealthy and downright dangerous world. But bear with us, because this is where things get interesting – disturbingly interesting. According to new findings from the National Safety Council, […]
If you’re concerned about your weight this holiday season, you’re not alone. Millions of people stress about how to enjoy the festivities – and at least a few of the treats, sweets and other holiday foods – without packing on the pounds they’ve worked so diligently to lose all year. In previous issues of To […]
