“Down time” refers to inactive time – the time we aren’t spending engaged in work
Author Archives: Admin
Chiropractic for Low Back Pain: Your Best, First Recommendation
- 01
- Jan
Numerous studies have shown chiropractic spinal manipulation is effective for low back pain
Good Sleep Is Good for Pain
- 25
- Dec
Pain is a common consequence of poor sleep. Unfortunately, sleep issues are rampant these days
Vitamin D for the Heart
- 18
- Dec
When experiencing atrial fibrillation (AFib), your heart beats rapidly and irregularly.
Navigating Holiday Eating
- 11
- Dec
Every time the holiday season approaches, I invariably encounter questions about how to maintain a healthy lifestyle or receive requests for advice on preventing weight gain during this festive period.
