As we age, we lose muscle – pure and simple. In fact, after around age 50, we lose approximately 3% of our muscle strength – every year
Tag Archives: Strength
Strength Is Your Ally Against Diabetes – and It Doesn’t Take Much
- 22
- Apr
Type 2 diabetes is no laughing matter, but that doesn’t seem to be motivation enough for many Americans. The unhappy truth: According to the American Diabetes Association, 1.5 million adults are diagnosed with diabetes every year and nearly 100,000 die, making it the seventh leading cause of death in the U.S. Like we said, no […]
