Tag Archives: Spine

Your Backpack Is Stressing Your Spine

When we think about who wears a backpack, we often think first of students and members of the military. But these days, backpack wearers increasingly transcend age and occupational categories.

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What Your Spine Says About Your Health

You may have heard the saying, “the eyes are the window to the soul.” There is another saying in the world of chiropractic, “your spine is the window to your health.”

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Never Move Too Far From a Chiropractor

Your spine is designed to handle a great deal of life’s daily stresses, but over time, it all adds up. As we age, the discs that cushion the spinal vertebrae begin to shrink and wear down; while the spinal column can narrow, pinching the spinal cord and spinal nerves. The result in many cases: pain, […]

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Keep Your Spine in Shape

Your spine is the backbone of your entire body – literally and figuratively. That means poor spine health can negatively impact you from head to toe. How can you keep your spine in shape? Let’s learn more about this critical anatomical structure and take a look at some of the simple strategies you can employ […]

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The Well-Adjusted Spine

By Dr. Brian Jensen How many visits does it take to have a well-adjusted spine? It depends on your definition of well-adjusted. For many patients who experience complete pain relief after their first adjustment, the answer might be one. But if you understand you can have a problem even without pain, you’ll see that it […]

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