Let’s talk about BP – blood pressure – and how something as simple as sitting less can help reduce it.
Tag Archives: Sitting
How to Avoid Sitting Too Much and Moving Too Little
- 06
- Dec
Partly due to rising health costs and the awareness that sitting for long periods has a negative effect on health, there is some significant motivation to get workers out of their chairs and on their feet
Prevent back, neck and shoulder pain from prolonged sitting
- 21
- Aug
Fleur Hupston [dropcap]B[/dropcap]ack, neck and shoulder pain is the natural result of prolonged sitting at work behind a computer, as is bad posture. This can cause headaches and excessive tension in neck, shoulders, arms, forearms, wrists, back, hips, thighs and legs. The result is increased fatigue to the muscles and ligaments supporting the lower back […]
