Tag Archives: Mind

Time for Spring Cleaning?

let’s develop a spring-cleaning plan for your body and mind that improves your physical and mental health as winter comes to a close

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The Effects of a Messy Bedroom are Greater than Many Think

Our surroundings can have serious negative effects on our health and wellbeing. There are 25% of Americans living in at least a moderate amount of clutter. But when that mess is in the bedroom, it offers a special kind of threat to our wellbeing. We spend half our lives in our bedrooms. A messy room […]

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