Tag Archives: Health

Take Charge of Your Heart

Heart health is always important, of course, but perhaps no more so than now, since a steep increase in cardiovascular problems is projected

Continue Reading
Post Tagged with , ,

Chiropractic: The Big Winner

Over the past decade, independent health care researchers have investigated the treatment effects of physical therapists vs. doctors of chiropractic when it comes to spine care

Continue Reading
Post Tagged with , ,

Never Stop Exercising

The health and wellness benefits attributed to consistent exercise are profound

Continue Reading
Post Tagged with , ,

A Little More Physical Activity Can Make a Big Difference

Too many U.S. adults are dying too soon because of poor lifestyle behaviors, pure and simple

Continue Reading

An Avocado a Day

A medium-sized avocado contains more than 300 calories and nearly 30 grams of fat; so why could it possibly be a good food to eat if you’re a woman trying to lose weight and improve your health?

Continue Reading
Post Tagged with , ,