Tag Archives: Health

The Health Benefits Of Chiropractic Treatments

Ryan Weisgerber [dropcap]T[/dropcap]here are many other health benefits that are worth pointing out. A good chiropractor can improve your overall well being and help you get better naturally. Helpful for a Wide Range of Conditions A good chiropractor can address a wide range of medical issues that go beyond back and neck pain. Chiropractic treatments […]

Continue Reading
Post Tagged with , ,

Antioxidants: Do You Know What They Are?

Antioxidants: Do You Know What They Are? [dropcap]A[/dropcap]lthough we see and hear the word ‘antioxidant’ everywhere these days, a survey conducted by Wakefield Research for MonaVie, a nutritional products company, found that 92% of respondents could not successfully define what an antioxidant is and 91% could not recognize at least one food source that is […]

Continue Reading
Post Tagged with , ,

5 Steps to Optimal Health

Murray Middlemost [dropcap]T[/dropcap]he first step a program is Healthy Nutrition and there are ten basic rules: 1. Never skip a meal again (keep the calorie burning furnace burning) 2. Eat real, unprocessed foods (if man made it do not eat it) 3. Eat balanced meals (protein, fat, and carbs in every meal) 4. Choose a […]

Continue Reading
Post Tagged with , ,

A daily dose of gratitude encourages health

Carolanne Wright [dropcap]W[/dropcap]ith all the insanity in the world, it is easy to become bogged down with negativity. Destructive weather, economic meltdowns, a toxic environment, GMOs. The list could go on forever. It is natural to become disillusioned, depressed and hostile in light of such bad news. But researchers have discovered that even when the […]

Continue Reading
Post Tagged with , ,

Backpack Safety is Back-to-School Issue

[dropcap]C[/dropcap]oncern over children and their backpacks continues to grow. An article appearing in the The Times Herald features this problem by noting “Trudging their way around the school campus or to the bus stop, hunched-over kids could be dealing themselves a lifetime of back pain, experts warn.” The US Consumer Product Safety Commission estimates that […]

Continue Reading
Post Tagged with , ,