Tag Archives: Dieting

Dieting: Why It Might Make You Overweight

nutrition411 In 2005, the Journal of the American Dietetic Association reported on the findings of a study that included obese, nonsmoking, chronic dieting, nondiabetic, and generally healthy women. One group (the diet group) received diet, exercise, and general-wellness education, and kept food and weight diaries. The other group (the Healthy at Every Size [HAES] group) […]

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