[dropcap]A[/dropcap]nother school year means another chance to send your child off to class with a lunchbox filled with nutritious, concentration-maximizing food. Unfortunately, that’s frequently a chance not taken, particularly with the proliferation of ready-to-go, packaged snacks and so-called “meals” that don’t pass the test in terms of balanced nutrition. Let’s change that today with a […]
By Dr. Jasper Sidhu [dropcap]D[/dropcap]espite the amount of information available on the Internet these days, many people still do not have the proper facts on back pain. Perhaps it’s due to information overload or just misinformation. Regardless of the reason, there are too many people suffering from back pain and not enough understanding of the […]
[dropcap]B[/dropcap]abies can be picky eaters once they transition to solid food, no doubt about it. (So can children of just about any age, as any parent can appreciate.) In many cases, parents resort to pressuring their child to eat when, what and how much they feel is necessary to ensure sound health and eating habits. […]
by Julie Callicutt What DOES gluten free mean? The term, gluten free is thrown around quite a bit. What it doesn’t mean is that a food or product is completely free of all gluten. It is almost free of all gluten. Confusing isn’t it? For some people though, a product must be near gluten free, […]
[dropcap]A[/dropcap] chronic snorer not only lives with the embarrassment of the condition, but also the health consequences, the most obvious of which is inadequate sleep / rest from being woken up – either by the strength of one’s own snore or an exasperated partner. Snoring also may be a sign of obstructive sleep apnea, in […]
