Dr. Sean Reif D.C. 1. Get moving. Regular doses of moderate physical activity – including walking, jogging, aerobics or dancing keep the flame burning brighter. 2. Take a tea break. Tea’s healing power comes from antioxidants work to help neutralize free radicals. 3. Smile. Like the chicken or the egg, are you smiling because you […]
Dr. Sean Reif D.C. Every experience programs memories into you subconscious memory. Each of these experiences is an opportunity to learn valuable lessons. All lesson experiences create a basic algorithm from which you chose future decisions. Once you have a “learning experience” you can either immediately suppress or internalize the feelings that accompany the lesson, […]
Dr. James Bogash What do asthma, ear infections, respiratory tract irritation and Sudden Infant Death Syndrome (SIDS) have in common? They’re all possible consequences of infant exposure to secondhand smoke. A new study shows that the only way to truly protect infants from tobacco smoke is to ban it entirely from the home. Researchers from […]
Dr. Tim O’Shea Minerals is one confusing topic. Inorganic, organic, chelated, elemental, ionic, colloidal, essential, trace – all these claims! What do we really need? Credentials in nutrition apparently mean very little when it comes to minerals. Much of what is written about minerals is speculative, market-oriented, or dead wrong. A net search on minerals […]
Jared D. Ingram Chiropractors are doctors who can diagnose and treat a wide variety of condition, specifically those that include symptoms of neck and back pain, restricted movement in the joints and muscular problems. Their treatments include massage, manipulation and spinal decompression, amongst others. To help you understand what a chiropractor does, first let us […]
