Elaine M. Hinzey, RD, LDN [dropcap]E[/dropcap]ating fruits and vegetables is so easy in the summer, a pint of berries here, a soft peach there, but come winter, all bets are off for your fruit and vegetable intake. Sure, most fruits and vegetables are available across the country year round these days, but for some, they […]
nutrition411 [dropcap]S[/dropcap]ome animal studies have shown hope regarding the potential health benefits of tea. Yet others show little effect on health. Possible benefits of tea Different teas: The question of green tea vs black tea is one of great debate. Green tea is made from unfermented leaves, and black tea is made from fermented leaves […]
Steven Battaglino [dropcap]G[/dropcap]astroesophageal reflux disease (GERD) is a condition in which stomach acid is allowed to leak back into the esophagus. This seepage occurs when the valve at the top of the stomach remains slightly open, and has various causes. There is a muscle which keeps the valve between the esophagus and stomach tightly closed […]
Dr. Tom Scherer [dropcap]W[/dropcap]hen should a child have their very first Chiropractic examination? The recommended answer to that would be as soon after birth as possible and then continue to have them adjusted right on through childhood. A child is susceptible to spinal trauma from the birth process and all the way through their childhood […]
Jonathon Benson [dropcap]P[/dropcap]ersistent coughing, runny nose, stuffed up sinuses, headaches — these are among the many symptoms that can drag you down and leave you feeling helpless to make it through your day and fulfill your responsibilities when you catch a cold virus. But rather than reach for those chemical-laden cough syrups and mind-numbing antihistamines, […]
