Maintaining a healthy weight and preserving memory / cognitive function– two priorities on most people’s health lists

The latest “Rapid Recommendation” from the research journal BMJ (formerly the British Medical Journal) addresses “commonly used interventional procedures for non-cancer chronic spine pain.”

phthalates are synthetic chemicals known as endocrine disrupters (never good when something we’re exposed to is called a “disrupter”) found in literally hundreds of consumer products

When it comes to daily stress, many people will turn to food, TV or alcohol to relieve their tension

Sometimes it seems as if slowing children down is parents’ biggest challenge, but with video games, television, fast food and a vast array of other couch-promoting activities on the rise, keeping kids active is actually a growing concern