a recent study in the peer-reviewed journal Pain found that patients who took prescription opioid pain meds before undergoing lumbar (lower back) fusion surgery were overwhelmingly likely to continue opioid use long term following surgery

With new research suggesting that as many as 25% of pregnant women do not get enough omega-3 fatty acids

Specifically the Mediterranean diet, suggests a new research review – if you’re interested in improving your sleep quality

While we’ve presented several studies over the years emphasizing the potential negative effects of excessive screen time on children and adults, research also suggests that technology can be positive when used in moderation

Anyone who’s experienced a headache (an estimated 90 percent of Americans) knows it can be a real downer, to say the least