When we think about who wears a backpack, we often think first of students and members of the military. But these days, backpack wearers increasingly transcend age and occupational categories.

Trying to cut the calories as part of a healthy weight-loss plan and think a little dip won’t make a difference?

Heart disease is the #1 cause of death among both men and women, but after menopause, a woman’s risk increases dramatically.

The harsh reality is that far too many people are suffering from diabetes – and many of them don’t even know it.

We can’t do a thing about how old we are – but we can do a whole lot about how we feel at any age; and how our health reflects it