rd411.com New Year’s Resolutions: Ring in Wellness for the New Year! If you did not make a New Year’s resolution, it is still not too late. Some people make resolutions on their birthday, but any day will do. Here are some suggested resolutions that will benefit your health. Try the 80/20 approach Trying to eat […]

rd411.com Social Media and Health An Epsilon study found that 40% of online consumers use social media for health information. Social media refers to the many online tools that allow people to communicate with each other and share information and resources. Social media can include text, audio, video, images, podcasts, and other multimedia platforms. What […]

rd411.com Bee pollen is produced by bees from a combination of flower pollen and nectar. Bee pollen is advertised for treatment of alcoholism, allergies, poor appetite, asthma, benign prostatic hypertrophy, cancer, constipation, diabetes, gastrointestinal disorders, premenstrual syndrome and hot-flashes during menopause, prostatic conditions, and wounds. When pregnant rats were given bee pollen, fetuses with higher […]

Jonathon Benson Persistent coughing, runny nose, stuffed up sinuses, headaches — these are among the many symptoms that can drag you down and leave you feeling helpless to make it through your day and fulfill your responsibilities when you catch a cold virus. But rather than reach for those chemical-laden cough syrups and mind-numbing antihistamines, […]

Nick Messe [dropcap]M[/dropcap]ost people think of visiting the chiropractor after they have hurt themselves. What they do not realize is how important it can be to see the chiropractor before an injury can occur. A body that is in proper alignment can protect itself from injury far more easily than one that is not aligned. […]