[dropcap]I[/dropcap]f you enjoy eating lunch late in the afternoon, you may have more trouble losing weight than those who dine earlier, suggests a new study. Researchers found that of 420 people in a weight-loss program, the late-lunch crowd lost about 25 percent less weight than those who usually lunched before 3 p.m. Follow Us: Share […]

“[dropcap]C[/dropcap]lean eating” is best defined as eating foods that are whole, unprocessed, and as close to the way they were grown as possible. Clean-eating plans limit foods and beverages with artificial ingredients, refined flours, and sugar. With over 42,000 food items available at the average grocery store today, choosing foods that fit the “clean eating” […]

Dr. Tom Scherer [dropcap]W[/dropcap]ith the nation’s healthcare and insurance payment system in a state that desperately needs to be renovated and improved, the introduction of more chiropractor provider care could offer positive solutions. According to one recent report, cost savings, care improvements, reduced surgeries and less pharmaceutical drug use could all occur when a chiropractor […]

[dropcap]I[/dropcap]f you are a practitioner of holistic health, or are new to the practice, or just prefer living a healthy lifestyle, then you must make room for cinnamon and honey tea in your routine diet. It is full of health benefits that will slowly start becoming visible to you. Plus, it will be a tasty […]

[dropcap]T[/dropcap]here is much more that goes along with chiropractic medicine besides just the adjustment of the neck and back. Here are 16 things you didn’t know about chiropractic care: Chiropractic care first made its appearance in the United States in the 1890s. D.D. Palmer is credited as the first chiropractor in the nation. The first […]