Category Archives: News

The Perils of Procrastination

Who among us hasn’t been guilty of procrastination – in simplest terms, the act of putting things off

If you struggle to find time and/or inspiration to reach your daily, weekly – and plain old anytime – physical activity goals, listen up:

Depending on the type, how long it lasts and the severity, a headache can complicate your day or ruin it altogether

Post Tagged with Chiropractic, Headache, Pain

It sounds counterintuitive that almonds – high in fat like other nuts – would actually help you cut calories, but it’s true

The best and worst time talking about when to exercise during pollen season

Post Tagged with Chiropractic, Exercise, Pollen