Category Archives: News

The Right Way to Lose Weight

Believe it or not, there’s a “right” way to lose weight: here it is, courtesy of new research that examined the behavior patterns of people who achieve clinically significant weight l

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Chiropractic for Babies: Mother Approved

Babies can’t tell us how important chiropractic is for their health and wellness, so let’s listen to what their mothers are saying

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For Your Mental Health

Mental health is increasingly recognized as equally – if not more – important than physical health in determining your overall health and well-being.

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Every Extra 500

Five hundred steps is the topic, and every 500 extra you complete – especially when you’re a senior – reduces your cardiovascular risk

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39 Minutes of Sleep

Is your child getting enough sleep? A mere 39 minutes in one direction or the other can make a significant difference

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