Are you ignoring your low back pain (LBP) – or masking the pain temporarily with over-the-counter pain medication?
Author Archives: Admin
5 Ways to Live a Decade Longer
- 24
- Feb
Taking care of your health can seem complicated sometimes, but it’s really not
P Stands for Perfect Your Posture
- 17
- Feb
ith an increasingly slumped, slouched, ergonomically disadvantaged lifestyle in which we’re controlled by our phones and other gadgets, posture and our overall health are suffering
An Avocado a Day
- 10
- Feb
A medium-sized avocado contains more than 300 calories and nearly 30 grams of fat; so why could it possibly be a good food to eat if you’re a woman trying to lose weight and improve your health
Chronic Pain Can Wreck Your Life
- 03
- Feb
Chronic pain is pain that stays around, rather than going away after a short time (with or without treatment)
