Women who adopt a vegetarian diet improve their health on numerous levels relative to eating a meat-based diet
Tag Archives: Diet
Six Ways Diet Can Influence Your Risk for Breast Cancer
- 06
- Jun
Breast Cancer is the most common cancer for women, and it is a complex disease with many contributing factors
What You Eat May Help Beat Back Pain
- 23
- Nov
Could what you eat be contributing to your back pain? Maybe. Many foods have been shown to reduce (or increase) inflammation, a known cause of back pain. So when you have back pain, changing your diet may help you avoid it. “Left unchecked, inflammation will run rampant through your body, causing all kinds of problems, […]
Protect Your Kidneys With Plant Power
- 01
- Jul
We take our kidneys for granted, pure and simple. How important are the kidneys? They’re responsible, first and foremost, for filtering waste out of the body. Don’t want your body to be filled with waste? Keep your kidneys working properly. Unfortunately, people abuse their kidneys routinely with processed foods, excess sodium (salt), painkillers, inadequate water […]
Death by Unhealthy Diet: Don’t Be Just Another Statistic
- 03
- Jun
It was responsible for 11 million deaths worldwide in 2017 – approximately one in five deaths that year. We’re talking about the unhealthy diet, specifically diets high in sugar, salt and processed meats, and unfortunately, we have to assume the 2018 and 2019 health burden is even higher. Findings from the Global Burden of Disease […]