As we age, we lose muscle – pure and simple. In fact, after around age 50, we lose approximately 3% of our muscle strength – every year
Tag Archives: Chiropractic
Neck Pain: Think Chiropractic
- 05
- Aug
Neck pain is no laughing matter; depending on the severity, it can ruin your day, week or even longer.
The Power of Ginger
- 29
- Jul
Ginger is heralded as an effective natural way to ease stomach upset, but that’s not where the health benefits of ginger end
Ease Off the Table Salt
- 22
- Jul
Too much sodium contributes to high blood pressure, which elevates your risk of experiencing a heart attack or stroke
More Plant, Less Animal
- 15
- Jul
evidence links a plant diet to numerous benefits impacting your body and the planet
