Tag Archives: Chiropractic

The Power of Awe

Tap into the power of awe while walking to reap even greater health benefits.

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Sitting Time and BP

Let’s talk about BP – blood pressure – and how something as simple as sitting less can help reduce it.

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Poor Sleep = Migraines

We’ve talked repeatedly about the negative health impacts of poor sleep, whether inadequate sleep, non-restorative sleep, add migraines to the list,

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Pain Pills Don’t Go Away After Back Surgery

a recent study in the peer-reviewed journal Pain found that patients who took prescription opioid pain meds before undergoing lumbar (lower back) fusion surgery were overwhelmingly likely to continue opioid use long term following surgery

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Omegas for Pregnancy

With new research suggesting that as many as 25% of pregnant women do not get enough omega-3 fatty acids

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