Eating for the long run – without ‘hitting the wall’ “Hitting the wall” and “bonking” These terms are used to describe what happens when your muscles literally run out of fuel, or muscle glycogen. It usually occurs around mile 20 or so, and has been described as the following: “It felt like an elephant had […]
Dr. Daniel Zagst With a shaky economy and the unknown future of healthcare in the US, consumers need better options in relieving pain and promoting health. A visit to a medical office for neck or low back pain can quickly progress to medication dependence and thousands of dollars in medical expenses. Chiropractic care is growing […]
Dr. Mark Ott Many patients experiencing chronic pain on different parts of their body have on clear goal – to find relief for their pain fast. However, most of them are not aware of the long term benefits of seeking chiropractic care for their condition and the promise of better health beyond relief for their […]
Some animal studies have shown hope regarding the potential health benefits of tea. Yet others show little effect on health. Possible benefits of tea Different teas: The question of green tea vs black tea is one of great debate. Green tea is made from unfermented leaves, and black tea is made from fermented leaves of […]
Anthony Galante Chiropractic treatment is commonly prescribed to treat neuromusculoskeletal problems including neck pain, back pain, pain in arm or leg joints, and headaches. Chiropractors take a hands-on approach to treatment that is free of drugs and invasive procedures. They examine, diagnose, and treat people from all walks of life including individuals who have achieved […]
