[dropcap]L[/dropcap]ow back pain or lumbago is a common musculoskeletal disorder affecting 80% of people at some point in their life. The can be either acute, sub-acute or chronic in duration. Chiropractic care involving spinal manipulations is considered a safe, efficient treatment for low back pain. Chiropractic is a health care system devoted to the non-surgical […]

[dropcap]T[/dropcap]o understand the benefits that regular chiropractic care has on your nervous system, you must first have a handle on the basic functioning of how your nervous system works. The basic functioning of your nervous system depends on a billions of tiny cells called neurons. There are billions of them in the brain and each […]

[dropcap]W[/dropcap]hy does procrastination cause stress? Another common yet pervasive source of stress in modern society is procrastination, or habitually putting off the completion of tasks. Procrastination is considered a stressor because it often causes delays and forces people to cram at the last minute. Procrastination consequently leads to even more stressful situations. Procrastination can take […]

[dropcap]I[/dropcap]ntense pain in different body parts due to compression and irritation of spinal nerve roots is termed as Sciatica. The sciatic nerve is the longest nerve in the body. It originates in the spinal cord and runs down through the buttocks and into the legs. Sometimes, a trauma can occur. The trauma may not be […]

[dropcap]E[/dropcap]ating for the long run – without ‘hitting the wall’ “Hitting the wall” and “bonking” These terms are used to describe what happens when your muscles literally run out of fuel, or muscle glycogen. It usually occurs around mile 20 or so, and has been described as the following: “It felt like an elephant had […]