Category Archives: News

Exercise for Breast Cancer

An estimated one in eight women are diagnosed with breast cancer.

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Minimize (Unhealthy) Snack Calories

Healthy snacking is one thing, but unfortunately, most Americans indulge in unhealthy snacking the majority of the time

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Maintain Your Strength

As we age, we lose muscle – pure and simple. In fact, after around age 50, we lose approximately 3% of our muscle strength – every year

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Neck Pain: Think Chiropractic

Neck pain is no laughing matter; depending on the severity, it can ruin your day, week or even longer.

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The Power of Ginger

Ginger is heralded as an effective natural way to ease stomach upset, but that’s not where the health benefits of ginger end

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