Neck pain is no laughing matter; depending on the severity, it can ruin your day, week or even longer.
Author Archives: Admin
The Power of Ginger
- 29
- Jul
Ginger is heralded as an effective natural way to ease stomach upset, but that’s not where the health benefits of ginger end
Ease Off the Table Salt
- 22
- Jul
Too much sodium contributes to high blood pressure, which elevates your risk of experiencing a heart attack or stroke
More Plant, Less Animal
- 15
- Jul
evidence links a plant diet to numerous benefits impacting your body and the planet
Steps … or Time?
- 08
- Jul
Counting steps or counting minutes – which matters more when it comes to staying active when we’re older
