Category Archives: News

Is There a Processed Foods – Autism Connection?

Two seemingly unrelated health realities are soaring in our society: autism rates and the availability of processed foods. Could the two be connected? Let’s look at the research, particularly a new study published in Scientific Reports. An acid called propionic acid (PPA) is commonly found in processed foods because it helps inhibit mold growth and […]

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Obesity Is Bad for the Brain

When we think about obesity (and we think about it a lot these days because it’s impacts so many people), we often think about the physical or psychological consequences. Yes, obesity is a driver of type 2 diabetes, cardiovascular disease, musculoskeletal health issues and even some cancers. And on the psychological side, it can diminish […]

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Can Exercise Help Solve the Mental Health Crisis?

Every time a mass shooting takes place, the subject of mental health comes up, and recent events certainly make this a great time to bring it up. While mental health may or may not be at the root of horrific acts of violence and terror, it’s undeniable that people with mental health challenges do not […]

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Say No to Migraine Medication and Yes to Natural Care

If you’ve ever experienced a migraine headache, you know how debilitating it can be. According to the Mayo Clinic, “a migraine headache can cause intense throbbing or pulsing in one area of the head and is commonly accompanied by nausea, vomiting, and extreme sensitivity to light and sound. Migraine attacks can cause significant pain for […]

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Your Cell Phone Drains Your Brain (Even When You’re Not Using It)

It makes sense that your cell phone can occupy your brain when you’re using it; but guess what? Its mere presence can also take a mental toll. According to a paper published in the Journal of the Association for Consumer Research, even when a person is able to avoid the temptation to check their phone, […]

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