Fasting is a buzzword these days because of its potential benefits when it comes not only to weight loss, but also overall health and longevity. Fasting also may be a literal lifesaver for patients who have a heart condition that requires cardiac catheterization – a procedure in which a long, thin tube is threaded from […]
Balance and brain health are two important health variables that can suffer dramatically as we age. Fortunately, research suggests improving one can benefit the other, particularly in terms of their interaction. Researchers have found that senior patients who perform balance exercises improve brain neuroplasticity – essentially the brain’s ability to restructure itself – and reduce […]
Our children are consuming far too much sugar and they’re starting at an increasingly younger age. That’s a big problem because excess sugar, particularly if it doesn’t come from a natural, whole-food source such as fruit (although too much fruit sugar isn’t good for you, either) can contribute to the same health issues it causes […]
By John Hanks, DC Far too often, people attribute neck pain to stress and take medication to mask the symptoms. Sound familiar? Fortunately, if you’re a chiropractic patient, you know there’s a better, safer way. My neck feels OK right now. I can turn my head left and right and down and back. (Well, that […]
The title says it all, but let’s delve into the research and see the latest reason why parents should be cautious when considering the use of ibuprofen (common brand names: Advil, Motrin, etc.). We’ll start with the basics: What’s sinusitis? Sinusitis is essentially a sinus infection caused by bacteria. Whenever a child’s (or adult’s, for […]
